If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in North Miami Beach. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in North Miami Beach.
| Date | Event | Venue |
|---|---|---|
| 14 Feb 2026 | Valentines Self-Love Experience | Kasa Yoga Studios, North Miami Beach |
| 31 Jan 2026 | Kundalini Yoga Sangat An Afternoon of Practice Meditation & Sound | Ayama Yoga & Healing Arts Center, North Miami Beach |
| 24 Jan 2026 | Shoulder Freedom for Yogis | Kasa Yoga Studios, North Miami Beach |
| 07 Feb 2026 | Ayurvedic Wisdom Workshop Food as Medicine & Seasonal Balance | Ayama Yoga & Healing Arts Center, North Miami Beach |
| 24 Jan 2026 | Mindful Mama | Florida Blue North Miami Beach |
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